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Robbie Ventura and Dr. Allen Lim discuss the key elements of your physiology that affect your performance and try to answer the question of how good can you get?
Robbie invites Dr. Philip Skiba (Nike Breaking 2 Project) and Sebastian Weber (INSCYD) to discuss who would win between Usain Bolt and Eliud Kipchoge in a hypothetical 800M race. Usain Bolt is the world's fastest man and Eliud Kipchoge is the greatest marathoner on the planet, but neither has an expertise in a middle distance race.
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